{"id":4598,"date":"2020-12-27T13:25:53","date_gmt":"2020-12-27T13:25:53","guid":{"rendered":"https:\/\/studentaffairs.utm.my\/ipf\/?page_id=4598"},"modified":"2020-12-28T02:21:09","modified_gmt":"2020-12-28T02:21:09","slug":"tataba-workout","status":"publish","type":"page","link":"https:\/\/studentaffairs.utm.my\/ipf\/tataba-workout\/","title":{"rendered":"Tataba Workout"},"content":{"rendered":"

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Assalamualaikum & Salam Sejahtera,
<\/strong>
Sukacita dimaklumkan Jabatan Timbalan Naib Canselor (Hal Ehwal Pelajar) & Institusi Pembangunan Felow (IPF) UTM akan menganjurkan program :-<\/p>\n

\"\"<\/a><\/p>\n

“Tabata Workout” (KAMIF20)<\/strong>
En Mohd Razmi Rozan
7.45 pagi
28 Disember 2020 (Isnin)<\/p>\n

Buku Program KAMIF20<\/strong> [Muat Turun<\/strong><\/a>]<\/p>\n

Bersiaran secara langsung di FB IPF UTM https:\/\/www.facebook.com\/ipfutm\/<\/a><\/strong><\/p>\n

Pra pendaftaran : http:\/\/bit.do\/KAMIF20-TABATA-WORKOUT-PREREGISTRATION<\/a><\/p>\n

*Mata CPD (Staf) & Mata Merit (Pelajar) akan diberikan kepada semua yang menyertai & menonton melalui FB live<\/em><\/p>\n

Bersama En Razmi merupakan seorang jurulatih fitness yang aktif di sekitar Johor Bahru.
Beliau telah berkecimpung selama 13 tahun dalam bidang ini.
Beliau juga merupakan seorang jurulatih yang bersijil iaitu mempunyai sijil Sport Science Level 3 in Digree.
Tabata adalah satu senaman HIIT (high-intensity interval training).
Senaman yang dibuat dalam rutin Tabata memerlukan induvidu membuat latihan dalam keadaan menekan dan cepat.<\/p>\n

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Assalamualaikum & Salam Sejahtera, Sukacita dimaklumkan Jabatan Timbalan Naib Canselor (Hal Ehwal Pelajar) & Institusi Pembangunan Felow (IPF) UTM akan menganjurkan program :- “Tabata Workout” (KAMIF20) En Mohd Razmi Rozan 7.45 pagi 28 Disember 2020 (Isnin) Buku Program KAMIF20 [Muat Turun] Bersiaran secara langsung di FB IPF UTM https:\/\/www.facebook.com\/ipfutm\/ Pra pendaftaran : http:\/\/bit.do\/KAMIF20-TABATA-WORKOUT-PREREGISTRATION *Mata CPD […]<\/p>\n","protected":false},"author":70,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"Assalamualaikum & Salam Sejahtera,\n<\/strong>\nSukacita dimaklumkan Jabatan Timbalan Naib Canselor (Hal Ehwal Pelajar) & Institusi Pembangunan Felow (IPF) UTM akan menganjurkan program :-\n\n\"\"<\/a>\n\n\"Tabata Workout\" (KAMIF20)<\/strong>\nEn Mohd Razmi Rozan\n7.45 pagi\n28 Disember 2020 (Isnin)\nBersiaran secara langsung di FB IPF UTM https:\/\/www.facebook.com\/ipfutm\/<\/a><\/strong>\n\nPra pendaftaran : http:\/\/bit.do\/KAMIF20-TABATA-WORKOUT-PREREGISTRATION<\/a>\n\n*Mata CPD (Staf) & Mata Merit (Pelajar) akan diberikan kepada semua yang menyertai & menonton melalui FB live<\/em>\n\nBersama En Razmi merupakan seorang jurulatih fitness yang aktif di sekitar Johor Bahru.\nBeliau telah berkecimpung selama 13 tahun dalam bidang ini.\nBeliau juga merupakan seorang jurulatih yang bersijil iaitu mempunyai sijil Sport Science Level 3 in Digree.\nTabata adalah satu senaman HIIT (high-intensity interval training).\nSenaman yang dibuat dalam rutin Tabata memerlukan induvidu membuat latihan dalam keadaan menekan dan cepat.","_et_gb_content_width":"","footnotes":""},"class_list":["post-4598","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/studentaffairs.utm.my\/ipf\/wp-json\/wp\/v2\/pages\/4598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studentaffairs.utm.my\/ipf\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studentaffairs.utm.my\/ipf\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studentaffairs.utm.my\/ipf\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/studentaffairs.utm.my\/ipf\/wp-json\/wp\/v2\/comments?post=4598"}],"version-history":[{"count":5,"href":"https:\/\/studentaffairs.utm.my\/ipf\/wp-json\/wp\/v2\/pages\/4598\/revisions"}],"predecessor-version":[{"id":4786,"href":"https:\/\/studentaffairs.utm.my\/ipf\/wp-json\/wp\/v2\/pages\/4598\/revisions\/4786"}],"wp:attachment":[{"href":"https:\/\/studentaffairs.utm.my\/ipf\/wp-json\/wp\/v2\/media?parent=4598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}