[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2025\/07\/WhatsApp-Image-2025-05-07-at-11.26.24.jpeg” title_text=”WhatsApp Image 2025-05-07 at 11.26.24″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2025\/07\/WhatsApp-Image-2025-05-07-at-11.26.25-1-1.jpeg” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]Sebagai inisiatif menggalakkan gaya hidup sihat dan memupuk kesedaran terhadap kelestarian alam sekitar, satu program santai namun bermanfaat telah diadakan pada 26 April 2025 di sekitar tasik UTM. Program ini merangkumi tiga elemen utama: aktiviti plogging, cabaran 5K Langkah, dan sesi Pengenalan Pemakanan Sihat.
\nSeramai 30 orang pelajar Kelab PROSIS UTM bersama Penasihat Kelab, Dr. Norannieza Muzlan, telah berganding bahu menjayakan program ini. Aktiviti plogging telah berjaya mengumpulkan sebanyak 12.54 kg sampah, sekali gus menunjukkan komitmen tinggi peserta terhadap penjagaan alam sekitar.
\nDalam cabaran 5K Langkah, setiap peserta berjaya melengkapkan 5,249 langkah, satu pencapaian membanggakan dalam usaha menjaga kesihatan jantung dan kesejahteraan tubuh.
\nProgram turut diserikan dengan sesi pendedahan ringkas mengenai penyediaan makanan sihat dan seimbang, termasuk demonstrasi penyediaan menu yang mudah, cepat, dan berkhasiat. Aktiviti ini telah memberi inspirasi kepada peserta untuk mengamalkan pemakanan yang lebih sihat dalam kehidupan seharian.[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Sebagai inisiatif menggalakkan gaya hidup sihat dan memupuk kesedaran terhadap kelestarian alam sekitar, satu program santai namun bermanfaat telah diadakan pada 26 April 2025 di sekitar tasik UTM. Program ini merangkumi tiga elemen utama: aktiviti plogging, cabaran 5K Langkah, dan sesi Pengenalan Pemakanan Sihat. Seramai 30 orang pelajar Kelab PROSIS UTM bersama Penasihat Kelab, Dr. […]<\/p>\n","protected":false},"author":4384,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-12362","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/posts\/12362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/users\/4384"}],"replies":[{"embeddable":true,"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/comments?post=12362"}],"version-history":[{"count":6,"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/posts\/12362\/revisions"}],"predecessor-version":[{"id":12389,"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/posts\/12362\/revisions\/12389"}],"wp:attachment":[{"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/media?parent=12362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/categories?post=12362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/tags?post=12362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}