{"id":9092,"date":"2023-07-04T15:11:29","date_gmt":"2023-07-04T07:11:29","guid":{"rendered":"https:\/\/studentaffairs.utm.my\/healthcentre\/?page_id=9092"},"modified":"2024-09-07T17:12:45","modified_gmt":"2024-09-07T09:12:45","slug":"health-information-2","status":"publish","type":"page","link":"https:\/\/studentaffairs.utm.my\/healthcentre\/health-information-2\/","title":{"rendered":"Health Information"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.21.0″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(131,16,62,0.32) 0%|#81163f 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(131,16,62,0.32)” background_color_gradient_end=”#83103e” background_image=”https:\/\/studentaffairs.utm.my\/wp-content\/uploads\/sites\/7\/2021\/02\/unnamed-4-scaled.jpg” animation_style=”fade” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Montserrat||||||||” header_font=”Montserrat|700|||||||” header_text_align=”center” header_line_height=”1.2em” background_layout=”dark” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”]<\/p>\n

HEALTH INFORMATION<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ background_enable_color=”off” border_radii=”|15vw|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Latest Health Information from UTM Health Centre” url_new_window=”on” use_icon=”on” font_icon=”||fa||900″ icon_color=”#81163f” image_icon_width=”58px” _builder_version=”4.21.0″ _module_preset=”default” header_font=”Montserrat|700|||||||” header_text_align=”center” header_line_height=”1.2em” body_font=”Montserrat||||||||” body_text_align=”center” body_line_height=”1em” background_color=”#fbdf99″ image_icon_custom_padding=”20px||||false|false” custom_margin=”||||false|false” custom_padding=”20px|20px|20px|20px|false|false” animation_style=”fade” animation_direction=”bottom” link_option_url_new_window=”on” border_radii=”on|15px|15px|15px|15px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/08\/monkey-pox-3.jpg” title_text=”monkey pox 3″ show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”MonkeyPox” button_url=”#” _builder_version=”4.21.0″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Sign<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/08\/monkey-pox-4.jpg” title_text=”monkey pox 4″ show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”MonkeyPox” button_url=”#” _builder_version=”4.21.0″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” min_height=”39.8px” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Symptoms<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.21.0″ max_width=”1200px” max_width_last_edited=”off|phone” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/07\/WhatsApp-Image-2024-07-14-at-3.43.23-PM-1.jpeg” title_text=”WhatsApp Image 2024-07-14 at 3.43.23 PM (1)” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”INFLUENZA” button_url=”#” _builder_version=”4.21.0″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Influenza Prevention Tips<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/07\/WhatsApp-Image-2024-07-14-at-3.43.25-PM.jpeg” title_text=”WhatsApp Image 2024-07-14 at 3.43.25 PM” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Hypertension” button_url=”#” _builder_version=”4.21.0″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Hypertension Management<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/08\/lepto-1.jpg” title_text=”lepto 1″ show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Leptospirosis” button_url=”#” _builder_version=”4.21.0″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Prevention<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/08\/monkey-pox-5.jpg” title_text=”monkey pox 5″ show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”MonkeyPox” button_url=”#” _builder_version=”4.21.0″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

What you need to know<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.21.0″ max_width=”1200px” max_width_last_edited=”off|phone” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/07\/WhatsApp-Image-2024-07-14-at-3.43.19-PM.jpeg” title_text=”WhatsApp Image 2024-07-14 at 3.43.19 PM” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”General Diet Guide” button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Tips and Suggestion on diet<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/07\/WhatsApp-Image-2024-07-14-at-3.43.22-PM.jpeg” title_text=”WhatsApp Image 2024-07-14 at 3.43.22 PM” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Handwashing Technique” button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Step By Step on Hand washing<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/07\/WhatsApp-Image-2024-07-14-at-3.43.22-PM-1.jpeg” title_text=”WhatsApp Image 2024-07-14 at 3.43.22 PM (1)” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Stress Management” button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Tips and Hack on Stress management<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/07\/WhatsApp-Image-2024-07-14-at-3.43.23-PM.jpeg” title_text=”WhatsApp Image 2024-07-14 at 3.43.23 PM” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Stroke” button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Stroke Prevention<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.21.0″ max_width=”1200px” max_width_last_edited=”off|phone” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/07\/WhatsApp-Image-2024-07-14-at-3.43.24-PM.jpeg” title_text=”WhatsApp Image 2024-07-14 at 3.43.24 PM” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Excess Sugar” button_url=”#” _builder_version=”4.21.0″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Sources of excess sugar<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/07\/WhatsApp-Image-2024-07-14-at-3.43.24-PM-1.jpeg” title_text=”WhatsApp Image 2024-07-14 at 3.43.24 PM (1)” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Cancer” button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Common Cancer among Malaysian<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/07\/WhatsApp-Image-2024-07-14-at-3.43.25-PM-1.jpeg” title_text=”WhatsApp Image 2024-07-14 at 3.43.25 PM (1)” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”10,000 Steps” button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Why 10,000 Steps a day?<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/healthcentre\/wp-content\/uploads\/sites\/7\/2024\/07\/WhatsApp-Image-2024-07-14-at-3.43.26-PM.jpeg” title_text=”WhatsApp Image 2024-07-14 at 3.43.26 PM” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Warm Up” button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Importance of warming up prior exercise<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.21.0″ max_width=”1200px” max_width_last_edited=”off|phone” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/wp-content\/uploads\/sites\/7\/2020\/12\/Poster-Panduan-Kemasukkan-Pesakit-Pelawat-Ke-PKU-scaled.jpg” title_text=”Poster Panduan Kemasukkan Pesakit & Pelawat Ke PKU” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.17.6″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”Admission Guide” button_url=”#” _builder_version=”4.21.0″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

PKU admission guideline during COVID-19<\/p>\n

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Mental health tips during the COVID-19 outbreak<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/wp-content\/uploads\/sites\/7\/2020\/12\/Poster-Covid-5-scaled.jpg” title_text=”Poster Covid 5″ show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”COVID-19″ button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Symptoms of infection
COVID-19<\/p>\n

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Kidney stone\u00a0symptoms, treatments & prevention<\/span><\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.16″ max_width=”1200px” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/wp-content\/uploads\/sites\/7\/2020\/12\/Poster-Covid-4-scaled.jpg” title_text=”Poster Covid 4″ show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”COVID-19″ button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

COVID-19 preventive measures<\/p>\n

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Guidelines for parent
and kids<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/wp-content\/uploads\/sites\/7\/2020\/12\/Poster-Garam-scaled.jpg” title_text=”Poster Garam” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”High Sodium Foods” button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

10 foods highest in sodium and tips<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/studentaffairs.utm.my\/wp-content\/uploads\/sites\/7\/2021\/02\/Poster-Panduan-Kuarantin-UTM-scaled.jpg” title_text=”Poster Panduan Kuarantin UTM” show_in_lightbox=”on” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”12%” border_radii=”|25px|25px||” border_width_all=”2px” border_color_all=”#f8cf88″ box_shadow_style=”preset2″ box_shadow_color=”#d6d6d6″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”COVID-19″ button_url=”#” _builder_version=”4.16″ header_level=”h3″ header_font=”Montserrat|700|||||||” header_font_size=”18px” header_line_height=”1.5em” body_font=”Montserrat||||||||” body_text_align=”center” background_color=”#fdefcc” custom_button=”on” button_text_size=”14px” button_text_color=”#2f8cff” button_bg_color=”rgba(0,0,0,0.05)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Montserrat||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”fade” animation_direction=”top” border_radii=”|||25px|25px” box_shadow_style=”preset2″ box_shadow_color=”#D6D6D6″ button_text_color_hover=”#ffffff” button_bg_color_hover=”#48d14c” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#48d14c” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Quarantine guidelines
at UTM<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

HEALTH INFORMATIONSignSymptomsInfluenza Prevention TipsHypertension ManagementPreventionWhat you need to knowTips and Suggestion on dietStep By Step on Hand washingTips and Hack on Stress managementStroke PreventionSources of excess sugarCommon Cancer among MalaysianWhy 10,000 Steps a day?Importance of warming up prior exercisePKU admission guideline during COVID-19Mental health tips during the COVID-19 outbreakSymptoms of infectionCOVID-19Kidney stone\u00a0symptoms, treatments & preventionCOVID-19 […]<\/p>\n","protected":false},"author":4116,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-9092","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/pages\/9092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/users\/4116"}],"replies":[{"embeddable":true,"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/comments?post=9092"}],"version-history":[{"count":23,"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/pages\/9092\/revisions"}],"predecessor-version":[{"id":11364,"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/pages\/9092\/revisions\/11364"}],"wp:attachment":[{"href":"https:\/\/studentaffairs.utm.my\/healthcentre\/wp-json\/wp\/v2\/media?parent=9092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}