20 Tips on How to Stop Worrying

20 Tips on How to Stop Worrying

Dale Carnegie wrote one of his books to show that life is very much what we make of it. It’s all about our choices everyday. Here are some quotes from Carnegie: 1. ” If you have a worry problem, do these three things: 1. Ask yourself: “What is the worst that can...
6 Minute Nap May Boost Memory

6 Minute Nap May Boost Memory

Even the shortest of catnaps may be enough to improve performance in memory tests, say German scientists. Just six minutes “shut-eye” for volunteers was followed by significantly better recall of words, New Scientist magazine reported....